24/7 day constipation treatment

Juices to treat constipation:

Here is a list of juices that can increase your bowel movements:

Orange Juice:

Orange juice is one of the best cures for constipation. It improves the peristaltic movement, which means that it increases the contraction of the muscles in the colon. This in turn promotes bowel movements. Drinking lots of fresh orange juice is one of the best ways to fight constipation. Oranges are also rich in fiber, which helps to cure constipation faster.

Prune Juice:

Prune juice is a natural laxative. It contains high levels of dietary fiber and sorbitol, a compound that softens stools. Sorbitol is difficult to break down, and absorbs a lot of water in the intestine. It is a bulking agent that helps relieve constipation. But we must be careful with the dosage, as pruning juice can also cause flatulence and loose stools.

Apple Juice:

Apples is another effective remedy for constipation. It contains many nutrients and sorbitol. Having a glass of apple juice, can relieve the discomfort of constipation.

Pear Juice:

Pears are natural laxatives and one of the best sources of dietary fiber. Pear juice is another excellent remedy for treating constipation. It will help lighten the bowels and soften hardened stools. Having two glasses of pear juice to get rid of constipation.

Wheatgrass Juice: 

Wheatgrass has many health benefits. It helps restore the alkalinity of the blood. High in dietary fiber, wheatgrass is a popular natural therapy, to treat stomach upset, such as constipation and diarrhea. Have a glass of wheatgrass juice early in the morning and say goodbye to your gut discomfort!

Pineapple Juice:

Pineapples is rich in dietary fiber and is another delicious remedy for constipation. Helps soft stools, reduces stomach acid in the body and relieves stomach bloating. You can cure many other complicated stomach problems, such as intestinal worm and stomach. It is an excellent diuretic as well.

So the next time you suffer from constipation, just improvise one of these juices in the blender and watch your stomach problems miraculously disappear. If you have tried any other juice to treat constipation, let us know. If you found it informative and interesting, feel free to leave a comment below!